Do you ever feel like your body is no longer your own?
With a million balls to juggle, maybe your waistline is expanding, and you’ve got zero motivation to exercise - plus no energy to move even if you could find the motivation!
You may be experiencing the start of the perimenopause and symptoms such as hot flushes, brain fog and anxiety; or having issues with digestion such as bloating, IBS symptoms or reacting to certain foods.
Nutritional therapist and health coach specialising in women’s health and menopause.
I help women find a way of eating that fits into their busy lives, rebalances their hormones, gives them back their energy and vitality, helping them feel more like themselves again and rediscover their glow! No fad dieting, no feeling deprived, say goodbye to those sugar cravings and feel happier and healthier
Struggling with perimenopausal symptoms and weight gain?
In this guide I will give you the 7 Secrets to a happy, healthy menopause. You will learn about what’s
happening to your hormones and how best to manage them to get you back to feeling like yourself
again.
Start your journey towards health
Book your free call with me today.
Want to regain your energy, improve your digestion to beat the bloat and reach your happy weight? Book a free call to get started.
or call me on 07795 023980
The right nutrition programme can help you get control back over your health and make you feel like yourself again.
Essential Programme
A tailored programme designed to give you the essential tools to take steps towards an invigorated, energised you.
Advanced Programme
The most popular
The advanced programme allows us to delve deeper into understanding your current health issues and gives an enhanced level of support
Platinum Programme
This programme provides serious transformation and accountability, and allows me to coach you every step of the way.
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